Dr. Howard Schubiner

Dr. Howard Schubiner, MD, shares eye-opening insights into how the brain keeps chronic symptoms like ME/CFS and Long Covid stuck in a loop - and, most importantly, how to break free. We dive into the science of mind-body medicine, the hidden role of fear, and practical steps to rewire the brain for recovery.

CONNECT WITH DR. SCHUBINER
🌐 Dr. Schubiner's Website (research, books and other resources)  

BOOKS
📗 Unlearn Your Pain by Howard Schubiner
📘 Unlearn Your Anxiety and Depression by Howard Schubiner

STUDIES MENTIONED IN THE INTERVIEW

1. The Boulder Chronic Back Pain Study: 66% became pain or nearly pain free with pain reprocessing therapy maintained at one year

2. Harvard Psychophysiologic Symptom Relief Therapy for post-acute sequelae of Covid

3. Emotional Awareness and Expression Therapy and education for fibromyalgia: A randomized controlled trial